Modern sexologists are encouraging that impotence - is it just a temporary condition that can and must be fought. It is an acronym for a violation of the normal functioning of the penis. Problems can arise due to insufficient tension of the male organ, which prevents the normal development of sexual intercourse, either it is connected with ejaculation (release of semen), which is too early interrupts sexual intimacy.
Erectile dysfunction always has under itself the basis, i.e. the external and internal factors that affect it. In 60% of cases, deterioration of potency - it is a health problem, whether it is breach of in the endocrine, digestive or cardiovascular system.
Scientists claim that the chronic disease impact on the reduction of testosterone by up to 15% every year. This is one of many factors, the suppression of male libido. Deterioration of potency may even have a psychological nature: stress at work, moved emotional trauma, protracted depression.
For solving this problem there are many tools and techniques developed by modern technologies of medicine. There are many drugs with positive testimonials from doctors and patients. To date, the commonly available pills for potency in pharmacies each city through the internet, where they have the opportunity to compare the prices of various drugs. Active substances, such funds are aimed at restoring blood flow, filling the sexual organ with blood and power.
Ways to improve the potency
The male half of the population of the planet at least once, yes interested in the issues in order to improve or restore the potency. Even up to this time, as they began to appear sexual dysfunction. Because of the perversity of men know that the quality of sex depends on the length of the erection.
Folk medicine
Folk remedies are most readily available for all categories of the population. But every folk medicine requires significant time costs. It is also worth considering the individual characteristics of the body, and without the assessment of an expert, it is difficult to determine.
Among the folk assistants can be distinguished popular tincture of ginseng, st. john's wort, chinese lemongrass, pink radiograms, nettle, clover and many other medicinal plants. It is necessary only to note that medicinal plants, there are many contraindications and side effects.
Products for potency
On the sexual power of men positively affect the following diet:
- - dairy products: Mare, ayran, cottage cheese, sour cream, etc.;
- - nuts: walnuts, almonds, peanuts, cashew nuts;
- - spices: hot pepper, cloves, ginger, cinnamon;
- - herbs: coriander, spinach, onions, celery, asparagus;
- - fruits: pomegranate, figs, currants;
- - vegetables: pumpkin, red pepper;
- - animal proteins: oysters, beef, eggs, lean fish;
- - polyunsaturated fatty acids: olive oil, fish oil.
Physical culture and physiotherapy
Men, who rarely encounter a helpful physical exertion, most often suffer from erectile dysfunction. With slow burning, the fat tends to accumulate. As a result, increases the production of female sex hormones that prevent the work of the male testosterone.
The physical procedures, which are displayed for the restoration and improvement of function of male genital organs:
- - Massages. Helps to improve blood flow to the genitals, which leads to create an erection problems dysfunction of vascular nature.
- - Exercise therapy. This method includes a complex of medical exercises that contribute to improve blood flow and increase tone of the muscles in the inguinal area.
If the violation of potency carries serious nature and the problem has a significantly longer period of time, it is necessary to visit a doctor who performs the diagnosis of the genitourinary system for more accurate determination of the causes of sexual dysfunction.